Choose A Programme

Face to face

Private  and Confidential

50 minute  Sessions (Face to face or online)where we explore your main challenges and focus on overcoming them through a range of tools and techniques. 

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Corporate / Community / Colleges 

Do you need a workshop or programme in 

  • Intuitive Eating
  • Non Scale Weight Management
  • Body Image
  • Healthy Habits 
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Online Programme 

The latest online programmes are launched through our mailing list and on social media.  

Please subscribe or join here

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