Choose A Programme

Face to face

Private  and Confidential

50 minute  Sessions (Face to face or online)where we explore your main challenges and focus on overcoming them through a range of tools and techniques. 

Icons made by Good Ware from www.flaticon.com
Workshop

Corporate / Community / Colleges 

Do you need a workshop or programme in 

  • Intuitive Eating
  • Non Scale Weight Management
  • Body Image
  • Healthy Habits 
Icons made by Good Ware from www.flaticon.com
Online

Online Programme 

The latest online programmes are launched through our mailing list and on social media.  

Please subscribe or join here

Icons made by Good Ware from www.flaticon.com