My Personal Story
A dieter at age 19 and a Slimming Consultant for 7 years I experienced and seen first hand the devastation that food, eating, body and weight issues cause.
I believe that as humans we are amazing, we have great potential and the right to feel at home in our bodies, to be friends with it and to experience the most richest and fullest of life through it.
A lifetime obsessed with food, eating, weight and body issues distracts us from being who we really are, reaching our true potential and being the best version of ourselves.
Dieting has done us a great disservice, it has disconnected us from ourselves, our internal world of thoughts and feeling and as a result massively impacted the actions we take in our lives and keeps us distracted.
I wanted better for myself, better for my two children and better for everyone I met, who was also challenged by food, eating, body and weight issues.
After years of studying, questioning, searching to find a different path one of peace, healing and freedom around food its my mission to help people overcome their challenges and reclaim their power too.
- Intuitive Eating Counsellor (Trained by Evelyn Tribole Original Intuitive Eating Pro)
- Master Practitioner in Eating Disorders and Weight Management (NCFED London)
- Eating Psychology Coach (Institute for the Psychology of Eating)
- Integrative Counselling
- Advanced Life Coaching
- Neuro Linguistic Practitioner
- Emotional Freedom Technique Master Practitioner
- DBT Group Skills Practitioner
- British Athletics Coach in Running Fitness
- Diploma in Yoga Teaching
- PG Cert. Marketing
- BSc. Management